Get Moving: Getting stronger in 30 minutes – Jefferson City News Tribune

Have you ever wanted to workout but felt constricted by your schedule, lack of time or motivation?

9Round Jefferson City is the town’s newest kickboxing gym, and it may be exactly what you need to get started on the path to a healthier you!

With no class times, a 30-minute full-body workout and a trainer to motivate and guide you through the entire process, you will feel energized and fantastic in minutes.

Everyone has a busy life these days. What sets 9Round apart from other gyms in the area is the freedom to come in and get a workout whenever is convenient for you. It’s on your schedule! No need to wait either. When you walk in our doors, we will show you how to properly wrap your hands for the workout, and within three minutes, you are able to get started.

Have you felt bored with typical gym workouts? Our kickboxing circuit changes every single day. We are constantly throwing in new and exciting ways to get fit. It doesn’t even feel like work because it’s so engaging and fun.

Our 9Round trainers are skilled in helping to keep you motivated throughout your workout. We pride ourselves on knowing our member’s names and greeting each person as they walk in. Our trainers will push you to your potential, while keeping safety in the forefront. We are your biggest cheerleaders.

As the owners of the business, we strive to show our members service is truly in the heart. We have the accountability piece of the puzzle all figured out. We want you to show up so you are seeing results. We may call or text you if we haven’t seen you in awhile to check up on you and see how things are going. We want you to commit to working out at least three times a week to see results.

Our goal is for you to achieve your goals, one day at a time.

Rob and Kelli Johnson are the owners/operators of the 9Round Kickboxing gym in Jefferson City. Rob also works full time for Huber & Associates. Kelli was a teacher for 13 years before resigning in May to open the first 9Round location in Jefferson City. They live in Holts Summit and have two school-aged children. They enjoy family time outside, watching movies together and supporting local businesses.