Healthy Eating

Healthy Eating

Nudging Us To Health – American Council on Science and Health

Nudging Us To Health  American Council on Science and Health

Nudges, a no-cost way to influence peoples’ decisions – policymakers love them. Some nudges work better than others. Is it an appeal to our intellect, our …

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Healthy Eating

Ditch fattening ‘healthy’ bargain meal deals because they’re TWO meals in one, nutritionists warn – The Sun

Ditch fattening ‘healthy’ bargain meal deals because they’re TWO meals in one, nutritionists warn  The Sun

FOR millions of Brits, the humble meal deal is a total lifesaver. They’re a brilliantly cheap way of keeping us full until dinner, offering a drink, main and treat …

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Healthy Eating

The Truth Behind What Intermittent Fasting Does to Your Body – Inverse

The Truth Behind What Intermittent Fasting Does to Your Body  Inverse

Studies show intermittent fasting can lead to weight loss, stabilized blood sugar, reduced inflammation, improvements in memory and stress resistance, slowed …

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Healthy Eating

High-fibre diet may promote healthy pregnancy: study – The Hindu

High-fibre diet may promote healthy pregnancy: study  The Hindu

Consuming a healthy diet rich in fibre during pregnancy may promote the wellbeing of both the mother and child, and reduce the risk of preeclampsia, according …

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Healthy Eating

Survey: Healthy eating at lunch may affect choices at dinner – The Business Journal

Survey: Healthy eating at lunch may affect choices at dinner  The Business Journal

The food choices you make for lunch at work may affect how healthily you eat the rest of the day, a survey says.

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Healthy Eating

Healthy Heroes Campers learn healthy eating can be delicious – Alexandria Town Talk

Healthy Heroes Campers learn healthy eating can be delicious  Alexandria Town Talk

John Belvin Jr., executive chef at the Diamond Grill was the guest speaker at the Healthy Heroes Camp sponsored and coordinated by the Pineville Rotary Club …

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Healthy Eating

What foods are highest in potassium? List and benefits – Medical News Today

What foods are highest in potassium? List and benefits  Medical News Today

Potassium is a nutrient that is key to good heart health. In this article, learn about the best high potassium foods that people can eat.

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Healthy Eating

3 tips from UCSF’s guide to eating happy and healthy – University of California

3 tips from UCSF’s guide to eating happy and healthy  University of California

More than a dozen experts weighed in on happy and healthy eating as part of UCSF Magazine’s 2019 summer issue. It’s a treasure trove of tips you can check …

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Healthy Eating

Study identifies the best healthy eating nudges – EurekAlert

Study identifies the best healthy eating nudges  EurekAlert

Fontainebleau (France), Singapore, Abu Dhabi, 9 July 2019: Behavioural nudges have emerged as the best way to improve healthy eating, according to a new …

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Healthy Eating

5 Takeaways from the Study on Diet and Heart Health – Healthline

5 Takeaways from the Study on Diet and Heart Health  Healthline

New research from West Virginia University found that most nutritional supplements and diets don’t actually protect against cardiovascular disease or death.

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