Posted at 8:34 PM, May 21, 2020
and last updated 2020-05-21 20:34:13-04
NEW YORK — Thursday is World Meditation Day.
With so many aspects of life uspide-down, meditation can provide a chance to remain present and recenter, easing stress and anxiety.
Copyright 2020 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.