Day: September 10, 2019
Mental Health
Jarrid Wilson, a megachurch pastor known widely for his mental health advocacy, dies by suicide – The Washington Post
Jarrid Wilson, a megachurch pastor known widely for his mental health advocacy, dies by suicide The Washington Post
Jarrid Wilson, a California church leader, author and mental health advocate, died by suicide Monday evening at age 30. Wilson, known as a passionate …
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Motivation
Defeating Procrastination and Staying Motivated – Perfectly Plain
Defeating Procrastination and Staying Motivated Perfectly Plain
There are a group of people out there that wake up, plan what their going to do, and accomplish those tasks at a reasonable pace. This is not for you!
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Healthy Eating
How to eat healthy food on a budget – because eating a healthy diet doesn’t have to cost more – iNews
How to eat healthy food on a budget – because eating a healthy diet doesn’t have to cost more iNews
The idea that healthy food costs more than junk food is something I hear a lot. Students tell me they’d like to eat better but can’t afford to. There is a.
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Motivation
Six Motivational Drivers, and How to Unleash Them – IndustryWeek
Six Motivational Drivers, and How to Unleash Them IndustryWeek
If people know they are part of the team and their work is valued, then they become more loyal and committed.
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Yoga
Hot yoga could help you lower your blood pressure – ConsumerAffairs
Hot yoga could help you lower your blood pressure ConsumerAffairs
Preliminary findings from a recent study suggest that consumers can help lower their blood pressure by participating in hot yoga classes.
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Healthy Eating
Vegetarian Diet for Weight Loss: Food List and Meal Plan – Healthline
Vegetarian Diet for Weight Loss: Food List and Meal Plan Healthline
Some people may find it difficult to lose weight on a vegetarian diet. This article tells you how to lose weight on a vegetarian diet.
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Motivation
5 surprising things you didn’t know your Amazon Echo could do – CNET
5 surprising things you didn’t know your Amazon Echo could do CNET
Yeah, Alexa can entertain your pets when you’re at work.
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Meditation
GTPulse: Jovia Wellness Offers Free Meditation Classes – 9&10 News
GTPulse: Jovia Wellness Offers Free Meditation Classes 9&10 News
Mercury must be in retrograde because yesterday was a mess. My coffee maker decided to go into early retirement (it’s not even a year old) so I ventured out to …
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Meditation
Mindfulness is not just about meditation, but has proven scientific benefits – Firstpost
Mindfulness is not just about meditation, but has proven scientific benefits Firstpost
What if you could profoundly change your life, your performance and your well-being just by learning to be more mindful.
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Mental Health
Major review asks which supplements really aid mental health – Medical News Today
Major review asks which supplements really aid mental health Medical News Today
The largest review to date assesses supplements’ potential to improve mental health symptoms and identifies which may help treat specific conditions.
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