Day: September 10, 2019

Mental Health

Jarrid Wilson, a megachurch pastor known widely for his mental health advocacy, dies by suicide – The Washington Post

Jarrid Wilson, a megachurch pastor known widely for his mental health advocacy, dies by suicide  The Washington Post

Jarrid Wilson, a California church leader, author and mental health advocate, died by suicide Monday evening at age 30. Wilson, known as a passionate …

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Motivation

Defeating Procrastination and Staying Motivated – Perfectly Plain

Defeating Procrastination and Staying Motivated  Perfectly Plain

There are a group of people out there that wake up, plan what their going to do, and accomplish those tasks at a reasonable pace. This is not for you!

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Healthy Eating

How to eat healthy food on a budget – because eating a healthy diet doesn’t have to cost more – iNews

How to eat healthy food on a budget – because eating a healthy diet doesn’t have to cost more  iNews

The idea that healthy food costs more than junk food is something I hear a lot. Students tell me they’d like to eat better but can’t afford to. There is a.

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Motivation

Six Motivational Drivers, and How to Unleash Them – IndustryWeek

Six Motivational Drivers, and How to Unleash Them  IndustryWeek

If people know they are part of the team and their work is valued, then they become more loyal and committed.

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Yoga

Hot yoga could help you lower your blood pressure – ConsumerAffairs

Hot yoga could help you lower your blood pressure  ConsumerAffairs

Preliminary findings from a recent study suggest that consumers can help lower their blood pressure by participating in hot yoga classes.

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Healthy Eating

Vegetarian Diet for Weight Loss: Food List and Meal Plan – Healthline

Vegetarian Diet for Weight Loss: Food List and Meal Plan  Healthline

Some people may find it difficult to lose weight on a vegetarian diet. This article tells you how to lose weight on a vegetarian diet.

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Meditation

GTPulse: Jovia Wellness Offers Free Meditation Classes – 9&10 News

GTPulse: Jovia Wellness Offers Free Meditation Classes  9&10 News

Mercury must be in retrograde because yesterday was a mess. My coffee maker decided to go into early retirement (it’s not even a year old) so I ventured out to …

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Meditation

Mindfulness is not just about meditation, but has proven scientific benefits – Firstpost

Mindfulness is not just about meditation, but has proven scientific benefits  Firstpost

What if you could profoundly change your life, your performance and your well-being just by learning to be more mindful.

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Mental Health

Major review asks which supplements really aid mental health – Medical News Today

Major review asks which supplements really aid mental health  Medical News Today

The largest review to date assesses supplements’ potential to improve mental health symptoms and identifies which may help treat specific conditions.

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