Day: August 5, 2019

Yoga

Yoga class in Groton – News from southeastern Connecticut – theday.com

Yoga class in Groton – News from southeastern Connecticut  theday.com

Jessica Patterson, with HOMEyoga, holds a pose as she leads a community yoga class on Monday at Eastern Point Beach in Groton.

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Meditation

Lewis Hamilton to snub party lifestyle in favour of meditation during Formula One’s summer break – The Sun

Lewis Hamilton to snub party lifestyle in favour of meditation during Formula One’s summer break  The Sun

LEWIS HAMILTON will turn party pooper in Formula One’s summer break and instead try meditation. The Brit, chasing a sixth world crown, loves nothing better …

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Healthy Eating

This Is What Oprah Winfrey Would Eat As Her Last Meal – Showbiz Cheat Sheet

This Is What Oprah Winfrey Would Eat As Her Last Meal  Showbiz Cheat Sheet

Recently, Oprah Winfrey sat down with People magazine and offered up her insights on healthy eating and her all-time favorite type of food.

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Yoga

California-based yoga chain to open first Arizona studio this fall – KTAR.com

California-based yoga chain to open first Arizona studio this fall  KTAR.com

A California-based yoga studio chain announced plans Monday to open its first Arizona location this fall in a Scottsdale shopping center.

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Motivation

#mondaymotivation: Aug. 5 – Minuteman

#mondaymotivation: Aug. 5  Minuteman

This week’s motivation is from Michael Altshuler, an entrepreneur and motivational speaker. He sold his copier business when he was 22 years old, leading him …

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Mental Health

It’s not mental illness, it’s hate and guns – CNN

It’s not mental illness, it’s hate and guns  CNN

The alleged El Paso and Dayton shooters drew upon American gun-rights ideology and the easy availability of high-powered firearms to bring their attacks to …

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Yoga

If Nigel Farage is doing yoga, he’s doing it wrong – Metro.co.uk

If Nigel Farage is doing yoga, he’s doing it wrong  Metro.co.uk

Nigel Farage is unlikely devotee to yoga, a practise that encourages unity and love.

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Healthy Eating

The 8 Best Diet Plans — Sustainability, Weight Loss, and More – Healthline

The 8 Best Diet Plans — Sustainability, Weight Loss, and More  Healthline

If you’re trying to lose weight, the sheer number of available diet plans may make it difficult to get started, as you’re unsure which one is most suitable, …

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Motivation

Motivation Monday: Change is Hard – Grit Daily

Motivation Monday: Change is Hard  Grit Daily

Our weekly Motivation Monday tips will have you pumping your fists so that you can get your Monday, and your week, off to a better start.

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