Day: July 12, 2019

Healthy Eating

Survey: Healthy eating at lunch may affect choices at dinner – The Business Journal

Survey: Healthy eating at lunch may affect choices at dinner  The Business Journal

The food choices you make for lunch at work may affect how healthily you eat the rest of the day, a survey says.

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Motivation

Lewis Hamilton needs no motivating as Wolff and Southgate meet for revealing chat – The Sun

Lewis Hamilton needs no motivating as Wolff and Southgate meet for revealing chat  The Sun

FIVE Formula One world titles, 79 wins, 142 podiums and the small matter of £200million in his wallet. So how will Toto Wolff motivate Lewis Hamilton as his …

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Healthy Eating

Healthy Heroes Campers learn healthy eating can be delicious – Alexandria Town Talk

Healthy Heroes Campers learn healthy eating can be delicious  Alexandria Town Talk

John Belvin Jr., executive chef at the Diamond Grill was the guest speaker at the Healthy Heroes Camp sponsored and coordinated by the Pineville Rotary Club …

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Meditation

Officials call for mental health, meditation training for NYPD after string of suicides – PIX11 New York

Officials call for mental health, meditation training for NYPD after string of suicides  PIX11 New York

NEW YORK — Medical experts, union officials and the Brooklyn borough president on Friday called on city and police leaders to add meditation and …

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Mental Health

Washington Settles Lawsuit Over Lockdown For Inmates With Mental Illness – OPB News

Washington Settles Lawsuit Over Lockdown For Inmates With Mental Illness  OPB News

Washington’s Department of Corrections has agreed to improve conditions for inmates with mental illness at the Washington State Penitentiary in Walla Walla.

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Yoga

Yoga tips for your travels – KoamNewsNow.com

Yoga tips for your travels  KoamNewsNow.com

Jessica Taylor of 4 States Yoga joins us live in studio to talk about some simple and quick yoga stretches and poses you can do while on vacation or the go.

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Relaxation

What You Need to Know About Using a Weighted Blanket – Psychology Today

What You Need to Know About Using a Weighted Blanket  Psychology Today

Think about how comforting and relaxing it feels to be embraced in a good, long hug from someone you love.

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