Month: July 2019

Mental Health

Doctor testifies Nachtman suffered mental health issues – FOX 13 News, Tampa Bay

Doctor testifies Nachtman suffered mental health issues  FOX 13 News, Tampa Bay

During testimony Wednesday, doctors who examined Nicole Nachtman analyzed for the jury a jailhouse conversation the murder defendant had with her …

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Motivation

Sanford Mainers shortstop uses Vanderbilt’s College World Series run as motivation – Biddeford Journal Tribune

Sanford Mainers shortstop uses Vanderbilt’s College World Series run as motivation  Biddeford Journal Tribune

SANFORD — Watching your teammates succeed without you can be a driving force in an athlete’s quest for success. For Vanderbilt sophomore and Sanford …

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Yoga

Summer “Yoga In The Park” series coming to an end – KTUU.com

Summer “Yoga In The Park” series coming to an end  KTUU.com

Don’t miss the second to last ‘Yoga in the Park’ on the Delaney Park Strip!

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Healthy Eating

5 Healthy Foods That Are Secretly Leading to Inflammation – Cooking Light

5 Healthy Foods That Are Secretly Leading to Inflammation  Cooking Light

These foods may *seem* healthy, but they could actually cause inflammation in the body. Here’s what to cut from your grocery list for bet…

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Relaxation

How The Dominick’s New Signature BABOR Spa Merges Science And Skincare – Forbes

How The Dominick’s New Signature BABOR Spa Merges Science And Skincare  Forbes

This summer downtown hotel The Dominick opened the doors to its new spa which is the first BABOR Signature Spa in New York City. Spanning a vast 11,000 …

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Healthy Eating

FOOD FOR KIDS: Positive food phrases that communicate nutrition benefits promote healthy eating – FoodNavigator-USA.com

FOOD FOR KIDS: Positive food phrases that communicate nutrition benefits promote healthy eating  FoodNavigator-USA.com

How can you get kids to eat their veggies and whole grains without a battle? According to researchers, clearly communicating a food’s nutrition benefits to …

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Meditation

Meditate with Urmila: Food for thought – Gulf News

Meditate with Urmila: Food for thought  Gulf News

Food affects the quality of meditation. Different types of food such as raw, cooked or processed, come with different levels of energy. Whether we resonate with …

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Healthy Eating

How to Eat Mindfully by Listening to Your Body – Greater Good Science Center at UC Berkeley

How to Eat Mindfully by Listening to Your Body  Greater Good Science Center at UC Berkeley

Do you want to create a better relationship with food? Maybe you follow the standard recommendations for healthy eating, but they don’t seem to work for …

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Healthy Eating

What Is the Ayurvedic Diet? Benefits, Downsides, and More – Healthline

What Is the Ayurvedic Diet? Benefits, Downsides, and More  Healthline

The Ayurvedic diet is based on the principles of Ayurvedic medicine and focuses on balancing different types of energy within your body. This article reviews …

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Mental Health

A New Way to Measure the Mental Health Benefits of Nature in Cities – WTTW News

A New Way to Measure the Mental Health Benefits of Nature in Cities  WTTW News

A new study offers a framework cities can use to begin measuring the mental health benefits of nature, while helping municipal planners and policymakers …

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