Day: March 19, 2019

Meditation

Meditation is like ‘Bicep Curls’ for your Brain – We Are The Mighty

Meditation is like ‘Bicep Curls’ for your Brain  We Are The Mighty

Meditating isn’t just for monks anymore. Check out how it can help you become better at life.

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Yoga

How yoga may enhance heart health – Harvard Health – Harvard Health

How yoga may enhance heart health – Harvard Health  Harvard Health

Practicing yoga promotes overall physical fitness, but it also includes breathing exercises, relaxation, and meditation. The combined effect of these practices…

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Mental Health

Conservatives Issue a Clarion Call on Trump’s Mental Health – Washington Monthly

Conservatives Issue a Clarion Call on Trump’s Mental Health  Washington Monthly

Given what we know about Donald Trump and the presidency, I have been suggesting for a long time that his mental status will not get any better and can only …

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Motivation

Booze Tops Motivation List in Firsthand Ride-hailing Study – The Truth About Cars

Booze Tops Motivation List in Firsthand Ride-hailing Study  The Truth About Cars

Annoyed by the lack of passenger data available from ride-hailing companies like Uber and Lyft, two researchers took matters into their own hands. Hoping to …

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