Day: March 12, 2019

Meditation

How to get the best out of meditation – gulfnews.com

How to get the best out of meditation  gulfnews.com

Just as you need a lighter or a match stick to light something, similarly to get the best out of your meditation you need to set an intention. When you sit with a …

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Relaxation

Swae’ spa offers relaxation – naturally – Midland Daily News

Swae’ spa offers relaxation – naturally  Midland Daily News

Jenny Bartlett knew what she wanted to call her new spa, even knew how she wanted it to be spelled. What she didn’t know, though, was what the uncommon …

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Meditation

How Meditation Can Improve Your Travels – The New York Times

How Meditation Can Improve Your Travels  The New York Times

Meditation has been proven to reduce stress and anxiety, making it a useful tool for those who find traveling taxing. Here are a few ways it can make your trips …

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Yoga

Amid Investigation Into Sexual Misconduct Allegations, Top S.F. Yoga Teacher Quits National Iyengar Body – KQED

Amid Investigation Into Sexual Misconduct Allegations, Top S.F. Yoga Teacher Quits National Iyengar Body  KQED

B.K.S. Iyengar forgave Manouso Manos, a prominent international yoga teacher, after sexual misconduct allegations surfaced in the late 1980s. Now, new accu.

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